Opportunities for Coaching

Coaching is an interactive experience designed to facilitate sustainable change. Coaches and clients invest time and energy identifying and engaging the client's strengths and igniting motivation to change behaviors and achieve identified goals. 

I help women in the empty nest phase discover who they are now and feel confident and fulfilled!

I received a certificate in coaching in 2015 from North Carolina State University, an intensive program approved by the International Coach Federation for coach-specific training. I complimented my certification with training in motivational interviewing and additional coach training for evidence-based parenting programs. Over the last fifteen years, I have incorporated coaching in my work with parents and professionals.

You hold the key to how long it will take before seeing results from your efforts. By working together to set reasonable, measurable, and achievable goals that utilize your strengths, success is only a step away. Your commitment and openness to the process will contribute to your achievements and overall results.  

I use HIPAA-compliant phone, text, video, and e-mail services to ensure your privacy.